THE shift METHOD
COME BACK TO WHERE YOUR BODY & MIND WORK with YOU, not the other way around
Release the old version of yourself that hustle, push, and force and welcome…
momentum
meet
CHARLOTTE
JONSSON
somatic coach
As a coach, I help ambitious individuals calm their nervous system so the body can return to a regulated state where you get back your creativity, clarity, and flow. Many ambitious individuals feel stuck struggling with procrastination and brain fog. It's not because they lack discipline, but because their system is carrying fear, self doubt, overworking, or feeling unsafe with visibility and success.
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Through nervous system regulation and subconscious reprogramming, I guide you to identify the internal resistance and habits that keep you stuck. Patterns that quietly affect how you show up, how you work, and how much ease you allow yourself to experience.
ARE YOU READY
FOR A INNER shift THAT
CREATE A LONG-LASTING CHANGE?
let’s get you started
start your shift
Release your internal resistance keeping you stuck, restore your energy, and create real momentum from a grounded state without the hustle. Learn how to regulate your nervous system and clear what's blocking you.
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Ready to start?
services
Explore somatic coaching designed for individuals and groups seeking more clarity, regulation, and flow.
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Ready to start?
CONTACT ME FOR ANY
QUESTIONS & REQUESTS
If you have any questions or requests regarding coaching, marketing services, lectures, collaborations, or if you're curious about my coaching program The Shift Method, feel free to reach out via email. I’d be happy to share more and explore how we can work together.
Send me an email at charlottejonssonstudio@gmail.com
Charlotte Jonsson is a somatic coach guiding you to momentum by clearing inner resistance using nervous system regulation & subconscious rewiring.
