COME BACK TO WHERE YOUR BODY & MIND WORK with YOU, not the other way around
Release the old version of yourself that hustle, push, and force and welcome…
momentum
meet
CHARLOTTE
JONSSON
somatic coach
As a coach, I help ambitious individuals calm their nervous system so the body can return to a regulated state where you get back your creativity, clarity, and flow. Many ambitious individuals feel stuck struggling with procrastination and brain fog. It's not because they lack discipline, but because their body and mind is carrying fear, self doubt, overworking, or feeling unsafe with visibility and success.
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Through nervous system regulation and subconscious reprogramming, I guide you to identify the internal resistance and habits that keep you stuck. Patterns that quietly affect how you show up, how you work, and how much ease you allow yourself to experience.
ARE YOU READY
FOR A INNER shift THAT
CREATE A LONG-LASTING CHANGE?
let’s get you started
heal your nervous system
Your nervous system is the core of your body and directly influences your stress response, mood, energy, and focus. Inside The Shift Method you’ll learn step-by-step how to release your internal resistance keeping you stuck by healing your nervous system. Your body will shift from fight-or-flight into a calm state, improving decision-making, focus, sleep and create real momentum from a grounded state.
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Ready to shift?
rewire your subconscious
95% of your decisions are driven by your subconscious. Inside The Shift Method, you’ll release the inner resistance that is holding you back, shift stuck patterns, and clear limiting beliefs around money, success, and self trust. As you reprogram your mind, growth begins to feel more natural, consistent, and aligned with the life you are building.
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Ready to shift?
CONTACT ME FOR ANY
QUESTIONS & REQUESTS
If you have any questions or requests regarding coaching, marketing services, lectures, collaborations, or if you're curious about my membership The Shift Method, feel free to reach out via email. I’d be happy to share more and explore how we can work together.
Send me an email at charlottejonssonstudio@gmail.com
Charlotte Jonsson is a somatic coach guiding you to momentum by clearing inner resistance using nervous system regulation & subconscious rewiring.
